۳٫ Explore your *entire* human body.
“your body that is whole is tool of pleasure and expansion, not only your genitals,” claims Sundari. That is why she indicates exploring вЂ” spending extra time on your own neck, chest, stomach, internal legs, and ankles, that are the bodies top “chakras” (AKA erogenous areas) вЂ” through self-massage and touch. (You might even make use of one of these brilliant bath that is luxe, that are beneficial to your brain and the body.) While you try this, look closely at the sensations occurring in your womb, your floor that is pelvic cervix, along with your vagina, recommends Martin.